Dana Howse Armstrong
Certified Personal Trainer (NPTI), Mercer Island
General Fitness • Get back in shape • Over 55 • New Mothers
Reach your fitness goals: • Lose weight • Increase strength • Increase flexibility • Increase endurance and stamina • Get back into shape after recovering from an injury • Get ready for an upcoming event | |
What clients are saying:
4 words why I workout with Dana
Optimistic - Persistent - Positive - Motivating Mary Ann (age 70)
Supportive - Focused - Determined - Caring Barb (age 39)
Results - Motivating - Fresh - Fun Pam (age 41)
Nonjudgmental - Perceptive - Prepared - Flexible Ginger (age 69)
Challenging - Personal - Inspiring - Professional Denny (age 76)
Energizing - Dedicated - Passionate - Thorough Richard (age 58)
Discover your strength and how great it feels to FEEL GREAT!